May 14, 2016 · For example: as children we learn to recieve love and approval from others, we must do what other people like and approve it. If they don't like ...
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There are two types of moments in our lives. First are those in which we experience positive emotions like love, joy, equanimity, gratitude or peace.
Sep 30, 2022 · Read expert advice on how to overcome guilt, repair relationships affected by it, and stop beating yourself up over it.
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Dec 19, 2023 · This form of guilt, which can be referred to as toxic guilt, can be damaging, and also may lead to feelings of shame, anxiety, and depression.
Apr 22, 2022 · Irrational guilt magnifies ordinary feelings of remorse or guilt and can seriously impact many aspects of your life. Here's how to cope.
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